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Our mission is to help you love yourself. Here at herb-Science, we want to create a win win for you and the earth. We believe as a whole, we can take better care of the earth when we start loving ourselves first.
It's extremely hard to focus out when your health is in jeopardy. By taking care of yourself first, you will then be able to help others do the same - so that we can then take better care of our beautiful planet.
Nutritional deficiencies are one of the biggest reasons people struggle with their health. Nutrients such as B Vitamins are needed for every function in your body. If you are lacking in any, your health will suffer. This is why we have put our focus on Vitamins first.
Here at Herb-Science we are commuted to a world of happy, fun, and caring people that love themselves and the world unconditionally. That's why our liquid supplements are made simple with minimum ingredients and cold processed to ensure top quality.
I start everyday with our B-Vitamin Complex, because I would never recommend anything if I wasn't getting the results I want.
As humans we are designed to grow, with dreams to have a better life than the one we are living now. This is great because you should always strive to be better, but the problem is that most of us are unhappy in our current state with a false belief that happiness will only exist if we reach our dreams. What makes you think you will be happy when you get what you want if you are not happy now?
The reality is, you must find joy in your present moment if you want to be happy and healthy. And it all starts with gratitude. People who are grateful are much more successful and healthier that those that are not. Having gratitude for where you are now is very grounding, and by being happy with what you have you can now have better focus on what you want.
Sleep is one of those simple but overlooked necessities for a healthy body. Sleep is the time your body goes into repair mode and starts working on damaged cells throughout your body. Getting enough good sleep each night is vital to you health.
Staying hydrated keeps your body operating like a well oiled machine . Every system in your body needs water to keep nutrition flowing in and toxins flowing out. Your immune system has a much quicker response to a threat, your heart beats stronger, and your digestive system runs smooth when you drink enough water.
The digestive system is where all your nutrients are absorbed. It is also where many of the cell damaging toxins enter the body as well. Keeping your digestive system operating properly is very important for your health and making sure toxins are being expelled.
Your body is made to move and by doing so you improve circulation, heart health, digestion, mental health, and the list goes on and on. Exercise, for some reason, is where most people fall off the band wagon. Here are several things you can do to keep the movement going.